| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Snacks |
1 |
Servings |
INGREDIENTS
| 1/2 |
c |
Sunflower Seeds |
| 1/2 |
c |
Pumpkin Seeds, Roasted |
| 1/2 |
c |
Soybeans, Roasted |
| 1/2 |
c |
Virginia Peanuts — chopped |
| 1 |
tb |
Corn Or Salad Oil |
| 1/2 |
ts |
Garlic Salt |
INSTRUCTIONS
1. Combine the seeds and nuts in a shallow pan. 2. Blend the oil and salt,
pour over the mix. 3. Toast at 350°F for about 20 minutes, shaking
occasionally. Drain on a paper towel. 4. When cool store in a tight
container.
Recipe By : "Backpacker's Cookbook" by Margaret Cross and Jean Fiske
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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