| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats |
|
Diabetic, Vegetables, Side dishes |
1 |
Servings |
INGREDIENTS
| 3/4 |
lb |
Fresh carrots; |
| 1/2 |
c |
Chicken broth |
|
|
Dash onion powder; |
| 2 |
tb |
Fresh lemon juice; |
| 1/2 |
ts |
Ground ginger; |
| 1 |
tb |
Fresh parsley; chopped |
| 1 |
tb |
Whipped butter; |
INSTRUCTIONS
Cut carrots in matchstick slices or thin rounds. Place in a saucepan
with broth and onion powder. Cook 15 minutes or until tender. Drain,
add remaining ingredients and toss lightly.
Food Exchange per serving: 2 VEGETABLE EXCHANGES CAL: 56; CHO: 0mg;
CAR: 13g; PRO: 1g; SOD: 68mg; FAT: 3g;
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“Thankfulness to God is a recognition that God in His goodness and faithfulness has provided for us and cared for us, both physically and spiritually. It is a recognition that we are totally dependent upon Him; that all that we are and have comes from God. #Jerry Bridges”