| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
|
Fish, Main dish |
4 |
Servings |
INGREDIENTS
| 3 |
T |
Soy sauce, reduced-sodium |
| 2 |
T |
Olive oil |
| 1 |
|
Garlic clove, finely chopped |
| 1 |
T |
Grated fresh ginger |
| 1 1/4 |
lb |
Flounder fillets |
| 3 |
oz |
Snow peas, trimmed |
| 1 |
|
Small sweet red pepper |
| 1 |
|
Carrot, medcut/thin strips |
| 1/3 |
c |
Green onion, chopped |
INSTRUCTIONS
Combine soy, oil, garlic, ginger and fish in bowl. Marinate 10
minutes. 2. Cut four 20" lengths of parchment paper or aluminum foil;
fold each in half. Starting at folded side, cut out half a heart
shape. Open hearts on flat surface. Spread 1/4 of the vegetables on
one side of each heart. Place a fish fillet on top of each; spoon any
remaining marinade over fillets. Fold paper over; seal by double
pleating edges all around. Place packets on large baking sheet. 3.
Bake in preheated 375'F. oven for 15-20 minutes or until fish flakes
easily with fork; carefully open one packet to test. If using foil
packets, check fish after 12 minutes. Open packets; serve. From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Buy into the firm foundation – Jesus!”