| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Femina, Femina4, Vegetable m |
4 |
Servings |
INGREDIENTS
| 25 |
g |
Unsalted butter |
| 1/2 |
t |
Cumin seeds, 2 g. |
| 4 |
|
Flakes, 8 g. garlic |
|
|
crushed or finely |
|
|
chopped |
| 1/2 |
t |
Chilli powder, 2 g. |
| 450 |
g |
Frozen whole green beans |
| 1/2 |
t |
Salt or to taste, 2 g. |
INSTRUCTIONS
MELT the butter over low heat and season with cumin seeds. Add the
garlic and fry for one minute. Add the chilli powder and immediately
follow with the beans. Stir-fry for a minute. Add the salt and mix
thoroughly. Cover the pan and simmer the beans in their own juice
until they are tender for 10 to 12 minutes, stirring occasionally.
Remove from the heat. Serve with chicken korma, fish shahjahani or
murghi badami. For a variation, add cauliflower cut into small
flowerettes, instead of the beans. Converted by MC_Buster. NOTES :
(Tender green beans, cooked in their own juice, make a mouth-watering
accompaniment to any rich meat, fish or poultry dish.) Converted by
MM_Buster v2.0l.
A Message from our Provider:
“Thankfulness to God is a recognition that God in His goodness and faithfulness has provided for us and cared for us, both physically and spiritually. It is a recognition that we are totally dependent upon Him; that all that we are and have comes from God. #Jerry Bridges”