| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Casseroles, Eat-lf mail, Low fat, Side dishes |
6 |
Servings |
INGREDIENTS
| 3/4 |
c |
Green onions |
| 1 |
c |
Celery; chopped |
| 2 |
tb |
I Can't Believe It's Not Butter – Light, *Note |
| 2 |
c |
Rice |
| 2 |
c |
Nonfat Chicken Broth; **Note |
| 1 |
ts |
Sage |
| 1/4 |
ts |
Black pepper |
INSTRUCTIONS
*NOTE: Original recipe used butter
**NOTE: Original recipe used regular chicken broth
Cook onions and celery in margarine until tender, pour into dish.
Cook rice in chicken broth until half done, pour over celery and onions.
Add sage and pepper to casserole and bake 40 min at 350~F until rice is
tender.
Source: Prize Winning Recipes from the State Fair of Texas, 1976.
NOTES : Cal 254.1, Fat 2.1g, Carb 51/3g, Fib 1.5g, Pro 5.5g, Sod 147mg, CFF
7.8%.
Posted to Digest eat-lf.v097.n293 by Reggie Dwork <reggie@reggie.com> on
Nov 18, 1997
A Message from our Provider:
“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”