| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Meat |
4 |
Servings |
INGREDIENTS
| 2 |
c |
Beef or veal stock |
| 2 |
c |
Dry red wine; preferably pinot noir |
| 1/2 |
c |
Garlic cloves; roasted |
| 1/2 |
c |
Shallots; chopped |
| 1/2 |
c |
Fresh parsley; chopped |
| 1 |
ds |
Salt; to taste |
| 1 |
ds |
Fresh ground black pepper; to taste |
| 1/4 |
c |
Toasted pistachios; chopped |
| 1/4 |
c |
Toasted sunflower seeds; chopped |
| 2 |
lb |
Beef tenderloin; cut in 8-oz steaks |
| 2 |
tb |
Olive or corn oil |
| 4 |
|
Sprigs fresh parsley for garnish |
INSTRUCTIONS
From: kmeade@ids2.idsonline.com (The Meades)
Date: Tue, 14 May 1996 13:48:23 -0400
A Message from our Provider:
“Your life will have a purpose with the Saviour.”