| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Caprial1 |
4 |
servings |
INGREDIENTS
| 3 |
|
Shallots; chopped |
| 3 |
|
Cloves garlic chopped |
| 1 |
tb |
Chopped fresh ginger |
| 2 |
tb |
Rice vinegar |
| 1 |
|
Lemon; juice of |
| 1 |
|
Orange; zest of |
| 1 |
ts |
Orange juice concentrate |
| 1/2 |
c |
Maple syrup |
| 1/4 |
c |
Olive oil |
| 1/4 |
ts |
Chopped cilantro |
| 1/2 |
ts |
Chopped basil |
| 1 |
ts |
Cracked black pepper |
| 2 |
ts |
Olive oil |
| 8 |
|
Lamb chops or 4; ( 6 ounce ) chops ( |
|
|
; 3 ounce ) |
|
|
Salt to taste |
INSTRUCTIONS
MARINADE
TO ASSEMBLE
For marinade, place shallots, garlic, ginger, vinegar, lemon, zest, and
concentrate. Mix well. Add syrup and olive oil and again mix. Season with
herbs and pepper.
Place the lamb chops in the marinade and let sit for about 1-3 hours. Oil
and heat the grill. Remove the lamb chops from the marinade. Make sure to
let the chops drain a bit before you grill so that the marinade with not
cause the grill to flair up. You can brush the chops with the leftover
marinade while grilling. For the smaller chops gill about 3-4 minutes on
each side for medium rare to medium doneness. Depending on the thickness
grill the 6 ounce chops for about the same time.
Serve warm with oven roasted potatoes and grilled vegetables.
Converted by MC_Buster.
Per serving: 270 Calories (kcal); 16g Total Fat; (50% calories from fat);
1g Protein; 34g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 3 Fat; 2 Other
Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“People are funny, they want the front of the bus, the middle of the road, and the back of the church.”