| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Polynesian |
Chicken, Low-fat |
4 |
Servings |
INGREDIENTS
| 2 |
T |
Soy sauce, lite |
| 1 |
T |
Brown sugar |
| 1/4 |
t |
Ginger |
| 1/8 |
t |
Garlic powder |
| 4 |
|
Chicken breast, boneless |
| 8 |
oz |
Pineapple slices, drained |
| 4 |
t |
Coconut |
INSTRUCTIONS
In small bowl, combine soy sauce, brown sugar, ginger and garlic
powder; mix well. Place chicken on plate. Brush both sides of each
breast half with soy sauce mixture. Cover; let stand 15 min. at room
temperature to marinate. Heat grill. When ready to barbecue, oil grill
rack. Place chicken on gas grill over med. high heat or on charcoal
grill 4-6 inches from med. high coals. Cook 8-10 min. or until chicken
is tender and juices run clear, turning once. Top each with pineapple
slice during last few minutes of cooking time. Serve sprinkled with
coconut. S: Fast & Healthy. Calories: 190, Fat: 4g From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini
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