CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood |
|
Cklive18, Pdate |
1 |
servings |
INGREDIENTS
3 |
|
Seafood steaks; such as yellowfin |
|
|
; tuna, halibut, |
|
|
; swordfish, salmon |
|
|
; or seabass, cut |
|
|
; about 1-inch thick |
2 |
tb |
Olive oil |
|
|
Salt and pepper |
INSTRUCTIONS
Brush steaks on both sides with oil. Season to taste. Place in the center
of the cooking grate. Cover grill. Cook, turning once halfway through
cooking time, until fish is opaque but still moist in center (about 10
minutes). Season to taste.
Converted by MC_Buster.
Per serving: 239 Calories (kcal); 27g Total Fat; (100% calories from fat);
0g Protein; 0g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other
Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9359
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Conviction is not repentance; conviction leads to repentance. But you can be convicted without repentance. #Martyn Lloyd-Jones”