| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
|
New, Text, Import |
1 |
Servings |
INGREDIENTS
| 2 |
|
Cloves garlic,; minced |
|
|
Juice of 1 lemon |
| 1/3 |
c |
Olive oil |
|
|
Salt and pepper |
| 2 |
|
6 ounce swordfish steaks |
| 1 |
c |
Diced tomatoes |
| 1/4 |
c |
Chopped sun-dried tomatoes |
| 1/4 |
c |
Pitted and chopped black olives |
| 1/4 |
c |
Chopped red onion |
| 1/4 |
c |
Chopped mixed herbs; (i.e. basil, thyme, parsley, etc. |
| 3 |
c |
Mixed greens |
|
|
Garnish: lemon wedges |
INSTRUCTIONS
In a food processor or blender combine garlic, lemon juice, olive oil and
salt and pepper. Drizzle 2 tablespoons of the dressing over the swordfish
steaks and coat both sides. Set aside for 10 minutes.
In a bowl combine olives, tomatoes, red onion, herbs and half of the
remaining dressing and toss to coat. Heat a cast iron grill pan over medium
high heat. Grill swordfish, depending on thickness, for 3-4 minutes per
side.
In another bowl toss the mixed greens with the remaining dressing. Transfer
greens to a decorative plate and top with grilled swordfish and tomato
mixture. Garnish with lemon wedges.
Yield: 2 servings
Recipe By :COOK'S CHOICE SEAN & CATHY SHOW #CH1219
Posted to MC-Recipe Digest V1 #253
Date: Sun, 20 Oct 1996 18:10:14 -0400
From: Meg Antczak <meginny@frontiernet.net>
A Message from our Provider:
“Forgiveness is not automatic”