| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Grains |
|
Seafood |
1 |
Servings |
INGREDIENTS
| 4 |
|
Swordfish steaks (6 oz ea) |
| 1 |
tb |
Melted butter |
|
|
Sauce: |
| 1 |
ts |
Dijon mustard |
| 2 |
ts |
Lemon juice |
| 1 |
pn |
Salt |
| 1/4 |
ts |
Fresh cracked pepper |
| 2 |
tb |
Walnut oil |
| 1/4 |
c |
Olive oil |
INSTRUCTIONS
Brush fish with butter. Grill in broiler 4 minutes each side. Sauce:
Blend together mustard, lemon juice, salt. pepper & oils thoroughly.
Brush fish with sauce & serve.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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