| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Cajun |
Soups, Cajun |
1 |
Servings |
INGREDIENTS
| 3 |
lb |
Okra, cut up |
| 1 |
|
Clove garlic, minced |
| 1 |
cn |
Tomato paste |
| 1 |
qt |
Water |
| 2 |
lb |
Shrimp, peeled |
| 1 |
cn |
Stewed tomatoes |
|
|
Hot red pepper & cayenne>> |
|
|
To taste |
| 1 |
|
Onion, chopped |
| 1 |
|
Bay leaf |
| 2 |
tb |
Flour |
| 4 |
|
Crabs |
INSTRUCTIONS
Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and
water. Cook slowly until done. Brown flour, add enough water to make a
roux. Add roux, shrimp, crabs and season to taste. Cook slowly until done.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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