| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Vegetables |
4 |
Servings |
INGREDIENTS
| 2 |
T |
Honey |
| 1 |
T |
Margarine, melted |
| 1/4 |
t |
Salt |
| 1 |
lb |
Carrots, cut into 4 x |
|
|
1/2-inch sticks |
| 1 |
|
Rutabaga, 1 pound cut into |
|
|
4 x 1/2-inch sticks |
|
|
Vegetable cooking spray |
INSTRUCTIONS
Combine honey, margarine, and salt in a large bowl; stir well. Add
carrot and rutabaga; toss to coat vegetables. Arrange the vegetables
in a single layer in a 15 x 10-inch jelly-roll pan coated with cooking
spray. Bake at 375 degrees for 1 hour or until the vegetables are
tender, stirring occasionally. Yield: 4 servings (serving size: 1
cup). Per serving: 112 Calories; 3g Fat (23% calories from fat); 1g
Protein; 21g Carbohydrate; 0mg Cholesterol; 208mg Sodium NOTES :
Substitute "squeeze" or liquid margarine for the melted margarine, if
desired. Recipe by: Cooking Light, March 1995, page 166 Posted to
MC-Recipe Digest V1 #406 by igor@digex.net on Jan 28, 1997.
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