| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
|
Ice cream, Desserts |
6 |
Servings |
INGREDIENTS
| 1 |
pk |
Unflavored gelatin |
| 1/2 |
c |
Instant nonfat dry milk |
| 2 |
c |
Milk |
| 1/2 |
c |
Honey |
| 1 |
ts |
Orange juice |
| 1 |
ts |
Lemon juice |
| 2 |
|
Egg whites |
INSTRUCTIONS
: This is a trendy type of icecream that is also good for you, and
best of all, wonderfully low in calories. A 1/2 cup serving has 70
calories, so you can make up a batch and indulge without guilt.
Mix gelatin and dry milk in a saucepan. Stir in skim milk, cook over low
heat, stirring constantly until gelatin dissolves. Remove from heat.
Stir in honey and juices. Pour into a freezer try, 9" cake pan or ice cube
tray and freeze for 1 hour.
Pour the mixture into a chilled bowl and add the egg whites. Beat at high
speed with an electric mixer until mixture is fluffy. Return to freezer
container, cover, and freeze until firm.
Yield: 42 oz
Source: Cheaper and Better Alternatives to storebought goods by: Nancy
Birnes
Found by Fran McGee
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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