| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Veglife1 |
1 |
servings |
INGREDIENTS
| 1/4 |
c |
Plain nonfat yogurt |
| 1 1/2 |
ts |
Freshly grated horseradish; (or 1 tablespoon |
|
|
Bottled horseradish) |
| 1 |
sm |
Dash cayenne pepper |
| 8 |
sl |
Whole grain bread |
| 1 |
|
10.5 ounce p lite silken extra-firm; thinly sliced |
|
|
; tofu |
| 1 |
lg |
Tomato; thinly sliced |
| 1 |
c |
Alfalfa or radish sprouts |
INSTRUCTIONS
In a small bowl mix together yogurt, horseradish, and cayenne; spread on
bread slices. On four slices of bread, layer tofu , tomato slices, and
sprouts. Top with remaining bread slices. Makes 4 sandwiches.
MC-Busted By Karen C. Greenlee
By "Karen C. Greenlee" <greenlee@bellsouth.net> on Mar 14, 1999.
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Compassion is difficult to give away because it keeps coming back.”