| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs, Dairy |
Italian |
Salads/dres, Pam, Spam1 |
1 |
servings |
INGREDIENTS
| 1/2 |
c |
Italian dressing |
| 1/2 |
tb |
Sugar |
| 1 |
cn |
Spam luncheon meat – (7 oz); cut in strips |
| 1 |
cn |
Hormel chunk chicken – (5 oz); drained, flaked |
| 2 |
|
Hard-cooked eggs; sliced |
| 1/4 |
c |
Sliced celery |
| 2 |
c |
Lettuce; torn bite size |
| 3/4 |
c |
Julienne-style Swiss cheese strips |
| 1 |
sm |
Tomato; cut thin wedges |
INSTRUCTIONS
In large skillet, combine dressing and sugar; heat to boiling. Layer Spam,
chicken, eggs, celery, lettuce, cheese, and tomato in hot dressing; cover
and cook over medium heat 5 minutes. Toss and serve immediately.
This recipe yields ?? servings.
Source: "Official Spam website at http://www.spam.com" S(Formatted for
MC5): "10-12-1999 by Joe Comiskey - jcomiskey@krypto.net"
Per serving: 75 Calories (kcal); 1g Total Fat; (8% calories from fat); 3g
Protein; 17g Carbohydrate; 0mg Cholesterol; 47mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat;
1/2 Other Carbohydrates
Recipe by: n/a
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