| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Microwave, Poultry, Salads |
4 |
Servings |
INGREDIENTS
| 1/2 |
t |
Paprika |
| 1/4 |
t |
Pepper |
| 4 |
|
4 Oz. Boned Skinned |
|
|
Chicken Breast Halves, Cut |
|
|
Into Bite Size |
| 3 |
T |
Unsweetened Apple Cider |
| 1 |
c |
Diagonally Sliced Carrots |
| 3 |
c |
1/2 in. Cubes Unpeeled |
|
|
Granny Smith Apples, 1 Lb. |
| 1/2 |
c |
2 Oz. Gorgonzola |
|
|
Cheese Divided |
| 2 |
t |
Minched Shallots |
| 2 |
T |
White Wine Vinegar |
| 4 |
c |
Torn Fresh Spinach |
INSTRUCTIONS
Combine Paprika, Pepper & Pinch Salt in A Plastic Bag. Add Chicken &
Shake To Coat. Set Aside. Place Cider in An 8 Inch Square Baking
Dish; Microwave At High 30-45 Seconds. Add Chicken; Cover With Wax
Paper & Microwave At Medium-High 6 To 7 Min., Stirring Every 3 Min.
Drain Chicken & Set Aside. in Reserved Apple Cider Mixture, Add
Carrots; Cover With Plastic & Vent. Microwave At High 2 Min. Stir in
Apples; Microwave At High 1 1/2 To 2 1/2 Min. OR Until Apples Are
Tender. Drain, Reserving2 T. Apple Cider Mixture in Baking Dish.
Combine Apples, Carrots, Chicken & 1/4 C. Cheese in A Bowl; Toss& Set
Aside. Add Vinegar & Shallots To Reserved Apple Cider Mixture in
Baking Dish; Microwave At High 1 Min. Drizzle Over Chicken Mixture
With Remaining 1/4 C. Cheese & Serve Warm. About 247 Cal. Per 1 & 1/2
C. Chicken Mixture, 1 C. Spinach & 1 T. Cheese. (Fat 6. Chol. 76.)
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