| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetarian, Vegan, Tex-mex, Mid-east, Main dish |
9 |
Servings |
INGREDIENTS
| 1 |
|
Basic Masa Dough recipe |
| 18 |
|
Corn husks |
| 3 |
c |
Chickpeas; cooked |
| 1/2 |
c |
Sesame tahini |
| 6 |
tb |
Vinegar, brown rice |
| 3 |
|
Garlic cloves; minced |
| 3 |
tb |
Parsley, fresh; chopped |
| 2 |
tb |
Tamari |
INSTRUCTIONS
FILLING
To make filling:
Blend filling ingredients in a food processor to make a thick paste. Add a
bit of water, if necessary, to achieve desired consistency.
Fill and cook tamales according to "Tamales: Basic Procedure".
Per serving (2 tamales): 468 cal; 7 g prot; 401 mg sod; 83 g carb; 10 g
fat; 0 mg chol; 95 mg calcium
Vegetarian Gourmet, Summer 1993/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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