| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
Hungarian |
|
2 |
Servings |
INGREDIENTS
| 2 |
c |
Cooked rice |
| 1 |
|
Smalll tub cottage cheese |
| 500 |
g |
Grated cheese |
| 4 |
|
Cooked leaves Silverbeet |
|
|
chopped including |
|
|
4 to 5 |
|
|
stalks |
| 1 |
|
Egg |
|
|
Salt / pepper |
|
|
Fat, 0 Other Carbohydrates |
INSTRUCTIONS
Cook rice and silverbeet. Mix together all iingredients - save some
cheese for the top. Put in cake tin, or whatever and cover the top
withb the left over grated cheese. Bake in the oven for 45 minutes on
200 degrees C. Serve up - yum, yum, yum! Options for adding different
vegetables - onion, spinach, finely chopped carrot, potato, sweet
potato, peas. Anything! Converted by MC_Buster. Per serving: 1279
Calories (kcal); 86g Total Fat; (60% calories from fat); 70g Protein;
55g Carbohydrate; 356mg Cholesterol; 1583mg Sodium Food Exchanges: 3
1/2 Grain(Starch); 9 Lean Meat; 0 Vegetable; 0 Fruit; Converted by
MM_Buster v2.0n.
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