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Iron-Skillet Fried Chicken

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CATEGORY CUISINE TAG YIELD
Meats Cklive19, Pdate 1 servings

INGREDIENTS

1 Chicken; cut into pieces (2
; 1/2 to 3 pound)
Bacon fat and lard for frying
1/2 c Flour
1/2 c Yellow cornmeal
1 tb Bell's poultry seasoning
Salt and pepper

INSTRUCTIONS

Wash the chicken parts thoroughly and dry them on paper towels. Heat the
fat to 380 degrees in a heavy cast-iron skillet. Place the flour, cornmeal,
and seasonings in a brown paper bag. Add the chicken pieces, a few at a
time, and shake well to ensure that each piece is coated with the seasoned
flour.
Put the chicken pieces in the frying pan and fry uncovered for 20 to 25
minutes, turning occasionally to make sure that each side is golden brown.
Remove the chicken pieces and drain them on pieces of brown paper bag.
Serve hot.
Yield: 4 to 6 servings
Converted by MC_Buster.
Per serving: 3694 Calories (kcal); 235g Total Fat; (58% calories from fat);
270g Protein; 103g Carbohydrate; 1358mg Cholesterol; 1045mg Sodium Food
Exchanges: 6 1/2 Grain(Starch); 36 Lean Meat; 0 Vegetable; 0 Fruit;
24    Fat; 0 Other Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9320
Converted by MM_Buster v2.0n.

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