| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
Italian |
Digest, Fatfree, Feb95 |
1 |
Servings |
INGREDIENTS
| 1/2 |
c |
TVP |
| 3/8 |
c |
Boiling water |
| 1/4 |
t |
Garlic salt |
| 1/4 |
t |
Garlic powder |
| 1/4 |
t |
Ground fennel |
| 1/2 |
t |
Paprika |
| 1/2 |
t |
Black pepper |
| 1 |
|
Egg white |
| 1/4 |
c |
Bread crumbs |
INSTRUCTIONS
Mix the TVP into the hot water. Let stand for a few minutes. Add
everything else and form into two patties. Fry in non-stick pan. It
wasn't great but it wasn't bad. If anyone makes it I'd appreciate
comments and suggestions. Source: Original Posted by "R. S. Koss"
<rskoss@bronze.coil.com> to the Fatfree Digest [Volume 15 Issue 10]
Feb. 10, 1995. Individual recipes copyrighted by originator. FATFREE
Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue
Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of
Karen Mintzias, km@salata.com. 1.80á File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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