INGREDIENTS

INSTRUCTIONS

Boil water.  Throw in carrot and let cook for a minute or two. Add pepper
and sprouts.  Turn off heat when water reboils. (I let it sit a few minutes
at this step and it was fine, still crispy). Drain the vegies and rinse
with cold water.  Chill.
Before eating toss with dressing:
~ 1 T. soy sauce - 2 T. rice wine vinegar - 1 t. sesame oil - sesame seeds
(for looks mostly)
I found I still had most of the dressing left in the bottom of the dish, so
not all of the sesame oil was consumed.
Source: This is modified from a recipe I found in the Orlando Sentinel
while on vacati on.
This makes enough for 2 side dishes or 1 large meal (for me). YMMV.
Posted by Christel=Reeve%SQA%Banyan@magnolia.banyan.com to the Fatfree
Digest [Volume 15 Issue 7] Feb. 7, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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