| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
|
Flour, 10-inch tortilla |
| 5 |
oz |
Low sodium jack cheese |
|
|
shredded |
| 5 |
oz |
Herb roasted turkey, sliced |
|
|
thin |
INSTRUCTIONS
Preheat a non-stick 10-inch saute pan and lightly spray low-fat olive
oil spray on bottom. Place the tortilla down inside the pan and on one
half sprinkle half of the jack cheese. Layer with turkey slices on top
and remainder of the cheese. Fold over the tortilla in the saute pan
and press down firm with a metal spatula. Cook until lightly browned
(about 3 minutes). Turn the quesadilla and brown. When cheese has
melted and quesadilla is lightly browned on both side, transfer to
chopping surface and cut into three triangles. Serve with
approximately 2 tablespoons of jicama slaw and tropical salsa (recipes
to follow). Yield: 1 serving (Courtesy of Exec. Chef Alex Askew, Night
Gallery, NYC) Busted by Gail Shermeyer <4paws@netrax.net> on May 24,
1997 Recipe by: TVFN: RECIPE FOR HEALTH BONUS RECIPE Posted to
MC-Recipe Digest V1 #623 by 4paws@netrax.net (Shermeyer-Gail) on May
29, 1997
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