| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
2 |
Cups |
INGREDIENTS
| 1 |
c |
Lowfat cottage cheese |
| 1 |
c |
Frozen raspberries without syrup; thawed |
| 3 |
tb |
Honey |
| 2 |
tb |
Orange juice |
| 37 |
|
NILLA Wafers |
INSTRUCTIONS
In electric blender or food processor container, blend cottage cheese,
raspberries, honey and juice until smooth. Chill until serving time. Serve
as a dip with wafers. Nutrition Information per serving (1 tablespoon dip,
2 wafers): 56 calories, 56 mg sodium, 0 mg cholesterol, 1 gm total fat (168
calories from fat), 0 gm saturated fat Peachy Dip: Substitute 1 cup drained
canned peaches for raspberries. Proceed as above. SOURCE: Nabisco
Posted to recipelu-digest by QueenBerta@aol.com on Feb 8, 1998
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