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Lighter Swedish Tosca

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CATEGORY CUISINE TAG YIELD
Grains, Eggs, Dairy Swedish Cakes, Low fat, W watchers 9 Servings

INGREDIENTS

1/2 c Boiling water
1/4 c Rolled oats
1/2 c Firmly packed brown sugar
1/2 c Sugar
3 T Light margarine
1/2 t Almond or coconut extract
1 c All purpose flour
1/4 c Egg substitute, or 1 egg
1 t Baking powder
1/4 t Salt
1/4 c Rolled oats
1/4 c Firmly packed brown sugar
1 T Flour
2 T Light margarine
1/4 c Coconut
2 T Chopped nuts, optional
2 T Skimmed milk
1/4 t Vanilla

INSTRUCTIONS

Heat oven to 350F. Spray an 8" square pan with nonstick cooking  spray.
Set aside. In a small bowl, combine the 1/4 oats and boiling  water.
Let stand 5 minutes. In a large bowl, combine sugar, 1/2 cup  brown
sugar, 3 T margarine, almond or coconut extract, and egg or egg
substitute. Beat well. Add oat mixture; neat 2 minutes at medium
speed. Lightly spoon flour into a measuring cup; level off. Add 1 cup
flour, baking powder, and salt. Beat an additional 2 minutes. Pour
into sprayed baking dish. Bake at 350F for 25-30 minutes or until
toothpick comes out clean. Meanwhile, in a small bowl, combine 1/4  cup
oats, 1/4 cup brown sugar, and 1 T. flour. Mix well. With pastry
blender or fork, cut in 2 margarine until crumbly. Stir in coconut  and
nuts if using them. Add milk and vanilla, and mix well. Spread  topping
over hot cake. Broil 5-7 inches from heat for 2-3 minutes, be  careful
not to burn the cake. Do so until bubbly and golden. Cool  slightly on
wire rack, serve warm.  Nutritional information: 1/9 of recipe
Calories 270; Protein, 3 gm; carbohydrate 45 gm; fiber 1 gm; fat 2.3
gm (if using egg substitute and light margarine) or 9 gm; cholesterol
24 mg (if using egg and regular margarine); sodium 210 mg; potassium
125 mg.  Dietary exchanges: 1 starch, 2 fruits, 2 fats (if using
regular  margarine and egg).  Source: Pillsbury Fast and Healthy
Magazine, Jan./ Feb. 1995 Adapted  for Weight Watchers by Linda Fields
Typed in MM format by Linda  Fields, Cyberealm BBS, Watertown NY
315-786-1120 Posted to MM-Recipes  Digest V3 #319  Date: Wed, 20 Nov
1996 21:20:35 -0500  From: BobbieB1@aol.com

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