| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
lb |
Dried lima bean, check for |
|
|
stones and dirt |
| 4 |
|
Ribs celery, sliced up to |
| 1 |
|
Onion, chopped |
| 2 |
qt |
Water |
| 1 |
|
16 oz frozen sweet corn |
|
|
Vegetable broth mix or salt |
INSTRUCTIONS
6
In the morning before leaving for work, put the dried beans in the
crockpot, add 2 quarts water, set on low to medium add sliced celery
and chopped onion. Cover and go to work 6 - 9 hours later..... add
veggie broth mix or salt and pepper to taste. add frozen corn. wait a
few minutes for the corn to heat through. eat. I have added a 1/2
cup or so of barley to this, I liked it that way but my dear spouse
prefers the plain and simple. The leftovers make a great soup base,
just chop and toss in whatever is around to stretch it for one more
meal. Posted to fatfree digest V96 #239 From: jrg14@cornell.edu (Jan
Gordon) Date: Thu, 29 Aug 1996 14:20:44 -0400
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