| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Meats |
|
Cyberealm |
3 |
Servings |
INGREDIENTS
| 1/2 |
c |
Low fat sour cream |
| 2 |
T |
Low fat margarine |
| 1 |
T |
Skim milk |
| 1 |
T |
Horseradish |
| 1/2 |
t |
Dry mustard |
| 1/2 |
t |
Worcestershire sauce |
| 1/4 |
t |
Hot sauce |
| 1 |
|
8 oz tub lo fat cream cheese |
| 1 |
c |
4 oz shredded lo fat cheddar |
|
|
Cheese, sharp |
| 1/2 |
lb |
Fresh lump crabmeat, drained |
| 1/8 |
t |
Paprika |
INSTRUCTIONS
Position knife blade in food processor; add first 8 ingredients.
Process until smooth. Spoon mixture into a bowl; stir in cheese and
crab. Cover and chill. Sprinkle with paprika; serve with unsalted
crackers or vegetables. Makes: 3 1/2 cups Calories per 1 tablespoon:
18 (fat, .9 gram) File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip
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