| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Dairy |
|
Diabetic, Pies, Desserts, Fruits, Low-fat/cal |
1 |
Pie |
INGREDIENTS
| 1 |
c |
Water |
| 1 |
|
Env knox unflavored gelatine |
| 1 |
|
.20 oz kool aid unsweetened |
|
|
Drink mix (strawberry flav.) |
| 8 |
|
1 g packets equal sugar sub |
| 1 |
|
Recipe low cal whipped topp- |
|
|
Ing |
| 2 |
tb |
Instant dry milk |
| 9 |
|
Inch graham cracker crust |
|
|
(see diabetic recipe) |
| 9 |
|
Fresh strawberries |
|
|
(optional) |
INSTRUCTIONS
Combine water and gelatin. Let set for 5 minutes and then heat until
gelatin is melted. Add Kool aid mix and sweetener to gelatin. Mix well
and refrigerate until slightly thickened. Prepare whipped topping while
gelatin is thickening. Refrigerate until needed. Add dry milk to thickened
gelatin and whip at high speed until creamy and stiff. Remove beater and
gently fold in whipped topping into whipped gelatin. Spread filling evenly
into graham cracker crust. Garnish eack serving with a fresh strawberry,
placing a fresh strawberry in the center of the pie. Refrigerate until
firm. Cut into 8 equal pieces. Per serving(1/8 of pie): CAL 125; CHO 15
gm; PRO 3 gm; FAT 7 gm; NA 122 mg; Food exchanges per serving: 1 bread, 1
fat Source: The New Diabetic Cookbook
Posted to MM-Recipes Digest V5 #020 by scotlyn@juno.com (Daniel S Johnson)
on Jan 19, 1998
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