| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
servings |
INGREDIENTS
| 3/4 |
c |
Ripe strawberries |
| 2 |
|
Bananas |
| 1 1/2 |
c |
Plain yogurt |
| 1/2 |
c |
Shredded coconut |
| 4 |
tb |
Honey |
INSTRUCTIONS
In a blender or food processor, blend all ingredients till fairly smooth.
Leave small chunks or pieces of fruit, if desired. Pour into dessert cups
and freeze. Remove, garnish with a strawberry and serve as a frozen
dessert. Delicious and full of food energy. Makes 8-10 cups.
Enjoy!
Converted by MC_Buster.
NOTES : With only 120 calories per cup, this recipe idea is refreshing as
well as satisfying. Here's how:
Converted by MM_Buster v2.0l.
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