| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
Servings |
INGREDIENTS
|
|
Russet baking potatoes, one |
|
|
for each person |
|
|
Frozen corn |
|
|
Frozen peas |
|
|
Low-fat brown gravy mix, in |
|
|
packets |
|
|
Canned sliced mushrooms, or |
|
|
sliced fresh mushrooms |
INSTRUCTIONS
Scrub potatoes, poke several places with a fork, and microwave until
done (rotate potatoes during microwaving) Cook frozen peas and corn
according to directions (stove-top or microwave) Make gravy according
to directions, adding sliced mushrooms Open potato on plate, place
vegetables on top, place mushroom gravy all across top. Add salt and
pepper, as desired. Comment: Very good with home-made bread and bowls
of mixed fresh fruit. Posted to fatfree digest V97 #281 by "Donald E.
Stowe" <destowe@pipeline.com> on Dec 1, 1997
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