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Low-Fat Brownies

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CATEGORY CUISINE TAG YIELD
Eggs Cookie 12 Servings

INGREDIENTS

1 c Flour
1 c Powdered sugar
1/4 c Plus
1/2 tb Unsweetened cocoa powder
3/4 ts Baking powder
1 oz Semisweet chocolate; chopped
3 tb Margarine
2 tb Light corn syrup
1/2 c Brown sugar
1 tb Water
2 ts Vanilla extract
2 lg Egg whites

INSTRUCTIONS

From: Elaine Hacklaender <hack@ncrclm.clemsonsc.ncr.com>
Date:  Tue, 8 Mar 94 09:14:57 -0500
Chewy Brownies from _100% Pleasure_.  Note:  These brownies are low-fat
(23%) and low cholesterol.  This recipe makes 12 bars at 167 calories each.
Preheat oven to 350.  Line 8" square pan with aluminum foil, overlapping at
two ends by 1 1/2".  Spray foil with non-stick spray.  Sift together first
four ingredients onto wax paper.  Combine chocolate and margarine in
saucepan over lowest heat, stirring frequently, until just melted and
smooth. Remove from heat and stir in brown sugar, corn syrup, water and
vanilla until well blended.
Beat egg whites into chocolate mixture using a wooden spoon.  Gently stir
dry ingredients into chocolate mixture just until well blended and smooth.
Pour batter into pan, spreading evenly to edges.  Bake on middle oven rack
for 24 to 28 minutes, until center is almost firm.
Let pan stand on cooling rack for 15 minutes.  Using overhanging foil as
handles, lift brownie slab from pan to cooling rack.  Cool completely. Peel
off aluminum foil and cut slab into 12 equal bars.
Nutrition per brownie: 167 calories, 4.3 grams total fat, 23% of calories
from fat.
Book info: 100% Pleasure, Rodale Cookbooks, Emmaus, PA 18098
REC.FOOD.RECIPES ARCHIVES
/COOKIES
From rec.food.cooking archives.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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