| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Grains |
|
Eat-lf mail, Fruits, Low fat, Rice |
4 |
servings |
INGREDIENTS
| 2 |
c |
Cooked Brown Rice |
| 1/2 |
c |
Raisins |
| 1/2 |
c |
Shredded Carrots |
| 1 |
tb |
Sesame Seeds |
| 2 |
tb |
Pumpkin Seeds |
| 1 |
tb |
Minced Onion |
| 3 |
tb |
Rice Wine Vinegar |
| 2 |
tb |
Maple Syrup |
INSTRUCTIONS
In large bowl, combine all ingredients. Refrigerate at least 1 hour prior
to serving to allow flavors to blend.
Makes 4 servings
Calories.....155.....Fiber......3 g.....Fiber.....2 g.
>From: "Dancer^" <sigatress@attcanada.net> mailing list healthy-recipes
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Jun 27,
1999, converted by MM_Buster v2.0l.
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