| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
servings |
INGREDIENTS
| 1 |
|
Bag coleslaw mix; (or 2 bags broccoli slaw) |
| 1 |
c |
Matchstick carrots |
| 1 |
md |
Red bell pepper; cut into strips, (opt.) |
| 3/4 |
c |
Hellman's low-fat mayo; (I use a combination of low-fat and fat free) |
| 3 |
tb |
White vinegar; (apple cider vinegar is also good) |
| 2 |
tb |
Sugar |
| 1 |
tb |
Dijon mustard |
| 1/4 |
ts |
Celery seed |
| 1/8 |
ts |
White pepper |
INSTRUCTIONS
DRESSING
And here's my facorite recipe for low-fat cole slaw adapted from THE BRAND
NAME FAT-FIGHTER'S COOKBOOK:
In a small bowl mix dressing ingredients. In a larger bowl, mix the
cabbage, carrots and bell pepper. Toss with dressing. Chill for at least 2
hours.
Nutritional info per 2/3 c. serving 56 cal. 1.4 g fat .8 g protein 0
cholesterol 1.2 g fiber 199 mg sodium.
Weight Watchers Points:1
Posted to EAT-LF Digest by Andrea Garrett <valpurga@yahoo.com> on Apr 9,
1999, converted by MM_Buster v2.0l.
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