| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
Canadian |
Low-cal, Desserts |
6 |
Servings |
INGREDIENTS
| 3/4 |
c |
Sugar |
| 1/2 |
c |
Water |
| 3 |
|
Eggs |
| 2 |
|
Egg whites |
| 2 |
c |
Evaporated skim milk |
| 3 |
tb |
Maple syrup |
| 1 1/2 |
ts |
Vanilla |
| 1/4 |
ts |
Salt |
INSTRUCTIONS
Heat oven to 350. In saucepan combine 1/2 c sugar and water boil until
medium-brown. Place 1 tb in each of 6 custard cups. In a bowl mix eggs,
whites, milk, syrup, sugar and salt. Strain into cups. Place cups in baking
pan and add water to reach 1/2" up cups. Bake 35-40 min until knife comes
out clean. 230 cal 4 g fat. 15% of calories from fat. Source: Canadian
House and Home magazine
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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