| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Good mornin, New |
1 |
Servings |
INGREDIENTS
| 1 |
lb |
Ground sirloin, or 90% lean |
|
|
beef |
| 1 |
lb |
Macaroni, cooked according |
|
|
to |
|
|
package |
|
|
instructions |
| 1 |
lb |
Frozen corn, regular or |
|
|
mixed w/ |
|
|
red and green |
|
|
pepper |
| 1 |
|
Progresso tomato sauce |
|
|
28-oz |
| 2 |
|
Rotel tomato |
| 1 |
|
Onion, chopped |
| 1 |
|
Green pepper, chopped |
| 2 |
|
Lawry's taco seasoning |
| 1 |
t |
Garlic powder |
|
|
Grated non-fat cheddar |
|
|
cheese optional |
INSTRUCTIONS
Preheat oven to 350 degrees. Brown ground meat in skillet. Place
browned meat in colander and rinse under hot water to remove any
excess fat drippings, drain. In large saucepan, brown onions and add
green peppers. Add ground meat, tomato sauce, tomatoes, and
seasonings. Cook for 10 minutes. Add a little water if sauce is too
thick. Add corn. Stir to mix. Add macaroni. Place mixture in a large
casserole, sprinkle with cheese if desired. Bake 20 minutes at 350
degrees or until bubbly. Note: You may add more corn, fresh tomatoes,
picante sauce or jalapeno peppers. Serves 4-6. Demonstrated and
prepared by fitness expert Larry North on Friday, February 26, 1999
GMT RECIPES GMC formatted by Barb @ PK using NTS & GMC Buster on
3/14/99. By "Barb @ PK" <abprice@wf.net> on Mar 14, 1999. Recipe by:
Larry North Converted by MM_Buster v2.0l.
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