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Low-Fat Fettucini Alfredo

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CATEGORY CUISINE TAG YIELD
Dairy, Vegetables Italian Pasta, Italian, Main dish 2 Servings

INGREDIENTS

12 oz Dry fettucini
2 c Evaporated Skim milk
4 Cloves Garlic — minced or
6 tb Grated parmesan cheese
1/4 c Chopped fresh parsley
Ground pepper to taste
2 c Chopped and steamed —
Vegetables of choice

INSTRUCTIONS

Cook pasta according to directions.  Drain.  Place pasta in a large nontick
saute' pan along with milk and garlic. Bring to a simmer, stirring
frequently. Add cheese. Continue cooking until cheese melts and sauce
thickens.  Stir in parsley and black pepper. Add steamed vegetables. Use
carrots broccoli onions peas,beans 179 Cal, 15g Protein, 4g Fat, 23g Carb,
11 mg Chol; and 320mg Sodium
Recipe By     :
From:                                 Date: 05/27
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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