| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
c |
All-purpose flour |
| 3/4 |
c |
Granulated sugar |
| 1/4 |
c |
Unsweetened cocoa |
| 2 |
ts |
Baking powder |
| 1/2 |
ts |
Salt |
| 1/2 |
c |
Skim milk |
| 1/4 |
c |
Natural applesauce |
| 1 |
ts |
Vanilla extract |
| 3/4 |
c |
Brown sugar |
| 1/4 |
c |
Unsweetened cocoa |
| 1 1/4 |
c |
Hot water |
|
|
Low fat frozen yogurt |
INSTRUCTIONS
Preheat oven to 350 degrees F. Spray an 8 x 8-inch baking pan with cooking
spray. In a large mixing bowl, combine flour, sugar, 1/4 cup cocoa, baking
powder and salt. Add milk, Mott's Natural Apple Sauce and vanilla to dry
ingredients. Stir to blend. Spoon batter into prepared pan. In a
medium-size bowl, combine brown sugar, 1/4 cup cocoa and hot water. Stir to
blend. Pour over batter in prepared pan. Bake for 40 minutes. Remove cake
from oven and cool in pan on a wire rack. Serve with a scoop of low fat
frozen yogurt and spoon the chocolate sauce that has formed on the bottom
of the pan over the brownie as a topping. Serves 6. Calories: 287, Fat: 1
gram per serving.
Posted to TNT - Prodigy's Recipe Exchange Newsletter by Lee Theis
<theis@geocities.com> on Nov 11, 1997
A Message from our Provider:
“A lot of church members who are singing \”Standing on the Promises\” are just sitting on the premises.”