| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Fixed |
4 |
Servings |
INGREDIENTS
| 8 |
oz |
Pork; lean; boneless or ground turkey |
| 1 |
c |
Water |
| 2 |
ts |
Chili powder |
| 16 |
oz |
Tomatoes; cut up |
| 1 |
ts |
Sugar |
| 3 |
|
Stalks celery; sliced |
| 1/4 |
ts |
Garlic powder |
| 1 |
md |
Onion; chopped |
| 1/4 |
ts |
Cumin; ground |
| 1 |
c |
Lentils |
| 3/4 |
c |
Spicy tomato juice |
INSTRUCTIONS
TRIM ANY FAT FROM MEAT.CUT MEAT IN 1/2" CUBES.HEAT A NON STICK SAUCEPAN OR
PAN SPRAYED WITH COOKING OIL OVER MEDIUM HIGH HEAT.BROWN MEAT QUICKLY A
STIR IN UNDRAINED TOMATOES,CELERY,ONIONS LENTILS,WATER,TOMATOJUICE,CHILI
POWDER,SUGAR,GARLIC,AND CUMIN.BRING MIXTURE TO A BOIL;REDUCE HEAT.COVER AN
SIMMER FOR ABOUT ONE HOUR OR UNTIL LENTILS ARE TENDER.MAKES FOUR SERVINGS.
Busted by Christopher E. Eaves <cea260@airmail.net>
Posted to recipelu-digest by "Christopher E. Eaves" <cea260@airmail.net> on
Mar 16, 1998
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