| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
|
Fatfree, Nov., Prod.svc. |
8 |
Servings |
INGREDIENTS
| 1/2 |
c |
Sugar |
| 1/8 |
t |
Cloves |
| 1/8 |
t |
Ginger |
| 1 |
t |
Cinnamon |
| 12 |
oz |
Evaporated skim milk |
| 1 |
|
Jumbo egg |
| 5 |
|
Jumbo egg whites |
| 1/4 |
c |
Brown Sugar Twin |
| 1 1/2 |
c |
Pumpkin, cooked & mashed |
INSTRUCTIONS
Preheat to 300. Place sugar in sm saucepan & cook over med-low heat,
stirring constantly. After 5 min, sugar will begin to carmelize,
turning golden & liquid. Stir constantly till all sugar is melted &
golden. Quickly pour sugar into 9" round cake or pie pan, tipping pan
till sugar coats entire bottom. Sugar hardens in 20 sec, but remains
very hot. Do Not Touch. In med bowl, mix cloves, ginger & cinnamon.
Add evap milk, egg, egg whites & brn sugar substitute & mix with
electric mixer on slow till sugar sub dissolves. Add pumpkin, beating
at low speed till smooth. Pour pumpkin mix into pan with carmelized
sugar. Place pan in larger, shallow pan. Fill larger pan with hot
water to depth of 1". Place in preheated oven & bake till knife
inseted near center comes out clean, 1 hr. Remove pan from oven &
water, let cool. Cover & chill at least 3 hrs. To serve, loosed edges
with spatula. Place larger serivng dish on top of pan. Quickly invert
flan onto plate. Any sauce remaining on bottom of pan should be pour
on toop. 10 small servings, 8 medium. Posted on Prodigy by Kim Clegg.
From: NYPR38A Lori Evans 1.80á File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Death: the end of excuses, the beginning of eternity”