| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy, Eggs |
German |
|
1 |
Servings |
INGREDIENTS
| 2 |
sl |
Light whole wheat bread |
| 2 |
oz |
Turkey luncheon meat; (fat free) |
| 1 |
sl |
Fat free swiss cheese |
|
|
Zuchini or summer squash sliced; (cooked) or any veggie of choice, portabello mushroom would be good |
|
|
Sliced tomato |
INSTRUCTIONS
This is such a simple sandwich to make and so good. At least I think so.
We grill vegetables a lot and so I had some left over, but one could just
saute some vegetables. I don't think it would be as good, but would still
work.
Spread on the bread some fat free mayo and mustard of your choice. (I used
dijon and a german type combo)
Put all the ingredients on the bread and then put the other slice of bread.
Spray a skillet with pam and place sandwich. Cook on Moderate heat, so that
the tomato and other veggies will be warm and cheese melted. When toasted
on both sides. Serve and eat. Yum!!!
The only fat in this is the bread, which has 1-2 grams, depending on the
brand that you buy.
Posted to TNT Recipes Digest by Ruthellen Mentgen <rmentgen@flash.net> on
Feb 18, 1998
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