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Low-fat Tacos

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Home4 1 Servings

INGREDIENTS

2 T Olive oil
1 lb Ground turkey – white meat
1 Taco seasoning mix
2 T Flour
1/4 c Soy sauce
1 Head iceberg lettuce –
shredded
2 Tomatoes – diced
1 Chopped scallions
1/4 c Chopped cilantro
2 T Fresh lime juice
Hot sauce to taste
2 c Low-fat jack or cheddar
cheese
Low-fat or fat-free taco
shells
Light sour cream for garnish

INSTRUCTIONS

Directions: Heat a large skillet until hot. Add the olive oil and
turkey. Saute often and add the seasoning mix, flour and soy sauce.
Cook until turkey is crumbly. Drain the meat mixture to remove fat.  In
a large bowl, combine the lettuce, tomatoes, scallions, cilantro,  lime
juice, hot sauce and cheese. Stuff the taco shells with turkey,  then
the lettuce mixture. Top with sour cream.  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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