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Low-Sodium Chicken Soup with Vegetables

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CATEGORY CUISINE TAG YIELD
Meats, Grains Dutch 8 Servings

INGREDIENTS

3 lb Frying chicken — skinned &
Cut up
1/2 c Dry sherry
1/2 c Chopped green onions
2 c Chopped tomatoes
1 c Corn kernels
1/2 c Diced sweet potatoes
1/2 c Shelled peas
2 tb Minced fresh chives
1 ts Minced fresh basil
1/2 ts Minced fresh tarragon
1 sm Jalapeno chile (optional) —
Seeded and minced
6 c Defatted Chicken Stock
6 c Water

INSTRUCTIONS

1. In a large stockpot or Dutch oven over medium-high heat, sear chicken
pieces in sherry by sauteing rapidly on both sides until browned (about 10
minutes). Remove from pot and set aside.
2. Add green onions, tomatoes, corn, and sweet potatoes, and saute for 5
minutes in cooking liquid left in stockpot. If pot becomes dry, add a small
amount of water.
3. Add peas, chives, basil, tarragon, and chile and cook 5 minutes. Add
stock, the water, and chicken pieces. Bring to a boil, then lower heat to
medium, cover pot, and cook for 45 minutes.
Note: For an even tastier soup, make this recipe the night before, let
cool, and then refrigerate overnight. The rich aroma and flavor of the
herbs will intensify.
Recipe By     : the California Culinary Academy
From:                                 Date: 05/27
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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