| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Breakfast |
12 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
All-purpose flour |
| 2 |
T |
Sugar |
| 2 |
t |
Baking powder |
| 1 |
t |
Ground cinnamon |
| 1/2 |
t |
Salt |
| 1/4 |
t |
Ground cloves, Ground cloves separated |
| 1 |
c |
Skim milk |
| 3 |
T |
Oil |
| 1 |
c |
Finely chopped unpeeled |
|
|
Jonathan apple 1/2 pound |
|
|
Cooking spray |
| 1 1/2 |
c |
Unsweetened apple cider |
| 1/3 |
c |
Firmly packed brown sugar |
| 10 |
|
Whole cloves |
| 1 |
|
3 inch stick cinnamon |
INSTRUCTIONS
Waffles: Combine flour, sugar, baking powder, cinnamon, salt and
ground cloves in a bowl.. Beat egg whites ( at room temperature) at
high speed of an electric mixer until stiff peaks form. Set aside.
Combine yolks, milk and oil in a large bowl. Beat at medium speed of
an electric mixer until well blended. Add flour mixture, stirring
just until moistened. Stir in apple. Gently fold egg whites into
flour mixture. Coat waffle iron with cooking spray. Allow waffle iron
to preheat. Pour 1/4 cup pf batter per waffle onto hot waffle iron.
Bake about 5 minutes or until steaming stops... CIDER SYRUP: :
Combine all ingredients in a small, heavy saucepan. Place over medium
heat and cook for 20 minutes or until reduced to 3/4 cup...Discard
cloves and cinnamon stick....Makes 3/4 cup.. Recipe By : Cooking Light
Magazine, Sept. 1991 Posted to MC-Recipe Digest V1 #264 Date: Mon, 28
Oct 1996 00:14:10 -0500 From: ctlindab@usa.nai.net NOTES : Per one 4"
waffle and 1 Tablespoon syrup---155 calories with 4.5=20 grams fat
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