| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Vegetable |
24 |
Servings |
INGREDIENTS
| 4 |
c |
Dried pinto beans; picked over and washed |
| 1 |
ga |
Water |
| 1 |
ts |
Granulated sugar |
| 1 |
ts |
Garlic powder |
| 2 |
ts |
Chili powder |
| 1/2 |
ts |
Black pepper |
| 1 |
c |
Diced tomatoes; 1/3 inch cubes |
| 1/2 |
c |
Cilantro sprigs; no stems |
| 1 |
c |
Diced white onion; 1/3 inch cubes |
INSTRUCTIONS
Place all ingredients except Tomato, Cilantro, and Onion in heavy pot and
simmer for 1.5 - 2 hours. Stir occasionally, check for tenderness of beans.
Add Tomato, Cilantro, and Onion, and simmer for 5 minutes.
Nutritional analysis per serving; 117 calories, trace of fat, 22 grams
carbohydrates, 6 milligrams sodium, 3 percent calories from fat.
Source: Fort-Worth Star Telegram June 21, 1995
THEODORE_DRAKE@ACD.ORG
(THEODORE DRAKE)
REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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