| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Grains |
|
Alads, Fruit |
4 |
Servings |
INGREDIENTS
| 1 |
|
Fresh, ripe USA Anjou Pear |
| 1 |
|
Dark red kidney beans, 15 |
|
|
oz. rinsed and |
|
|
Drained |
| 1/4 |
c |
Minced onion, chopped celery |
|
|
and |
|
|
Chopped green pepper |
| 1 1/2 |
T |
White wine vinegar and oil |
| 3/4 |
t |
Chili powder |
| 1/4 |
t |
Salt, 1/4 to 1/2 |
INSTRUCTIONS
Core and dice pear. Combine with beans, onion, celery and green
pepper; mix well. Combine remaining ingredients; stir into pear-bean
mixture. Chill. Always be sure to use ripe pears. Per serving: 5
Calories (kcal); trace Total Fat; (14% calories from fat); trace
Protein; 1g Carbohydrate; 0mg Cholesterol; 138mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates Recipe by: http://www.usapears.com/ Converted
by MM_Buster v2.0n.
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