| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Pasta |
6 |
Servings |
INGREDIENTS
| 2 |
c |
Wholewheat macaroni |
| 2 |
c |
Broccoli |
| 2 |
tb |
Margarine |
| 1/4 |
c |
Wholewheat flour |
| 1/2 |
ts |
Dried mustard |
|
|
Salt & pepper |
| 2/3 |
c |
Milk |
| 1/2 |
c |
Yogurt |
| 1 1/2 |
c |
Stilton or other blue |
|
|
Cheese |
INSTRUCTIONS
Cook macaroni until just cooked. Cook broccoli for 3 min. in boiling
salted water.
Melt margarine, add flour, mustard, salt & pepper and cook for 2 min.
stirring occasionally. Gradually add milk with a whisk. Stir briskly until
smooth. Remove from the heat; stir in yogurt and blue cheese. Reserve a
few t. of sauce for the top and mix the remaining sauce into the macaroni,
gently folding in the broccoli.
Grease an ovenproof dish, fill with the mixture, spread remaining sauce on
top and bake for 20 min. at 350.
Recipe By : Wholefood Harvest
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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