| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
Australian |
2bl |
1 |
servings |
INGREDIENTS
| 1 1/2 |
c |
Long grain rice; (use Australian |
|
|
; jasmine or doongara |
|
|
; rice) |
| 2 |
tb |
Vegetable oil or butter |
| 1 |
|
Heaped tablespoon blanched almonds |
| 1 |
|
Onion; peeled and sliced |
| 1 |
ts |
Curry powder |
| 1 |
|
Fresh mango; peeled and sliced |
| 1/2 |
|
Lemon; juiced |
INSTRUCTIONS
Boil the rice according to directions on the packet then drain immediately
into a large colander. Heat oil or butter in a large frying pan and cook
almonds until golden. Remove almonds from pan with a slotted spoon and set
aside.
Add sliced onion to the oil in the pan and fry gently for 5 to 10 minutes
until soft and glossy and just turning a beautiful golden colour. Add curry
powder and cook for 30 seconds longer then add drained rice and toss
together until heated. Stir through the almonds, sliced mango and lemon
juice. Serve hot as an accompaniment to a grill, barbecue or a roast. This
rice is particularly delicious with lamb, fish and chicken.
Converted by MC_Buster.
Per serving: 189 Calories (kcal); 1g Total Fat; (4% calories from fat); 3g
Protein; 49g Carbohydrate; 0mg Cholesterol; 9mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 2 1/2 Fruit; 0 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
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