| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Caribbean |
Vegtime2 |
2 |
Servings |
INGREDIENTS
| 1 |
|
Ripe mango |
|
|
Peeled, pitted and diced |
| 1 |
c |
Crushed ice |
| 1/2 |
c |
Apricot nectar |
| 1 |
oz |
Dark rum |
| 1/2 |
oz |
Apricot liqueur, optional |
| 1/2 |
|
Lime, Juice of |
| 2 |
|
Thin slices lime |
INSTRUCTIONS
MAKES 3 CUPS/2 SERVINGS VEGAN A culinary trip to the Caribbean would
be incomplete without a tropical frozen drink! Try this refreshing
one. In large blender, combine mango, ice, apricot nectar, rum,
optional liqueur and lime juice. Blend until smooth. Pour into two
tall glasses and garnish each with a slice of lime. PER SERVING: 135
CAL.; 10 PROT.; 0 TOTAL FAT (0 SAT. FAT); 27MG CARB.; 0 CHOL, 4MG SOD
, 2G FIBER Converted by MC_Buster. Recipe by: Vegetarian Times
Magazine, January 1998, page 41 Converted by MM_Buster v2.0l.
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