| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
Vegtime2 |
2 |
servings |
INGREDIENTS
| 1 |
lg |
Ripe mango |
|
|
Peeled; pitted and diced |
| 1 |
c |
Crushed ice |
| 1/2 |
c |
Apricot nectar |
| 1 |
oz |
Dark rum |
| 1/2 |
oz |
Apricot liqueur; (optional) |
| 1/2 |
|
Lime; Juice of |
| 2 |
|
Thin slices lime |
INSTRUCTIONS
MAKES 3 CUPS/2 SERVINGS VEGAN
A culinary trip to the Caribbean would be incomplete without a tropical
frozen drink! Try this refreshing one.
In large blender, combine mango, ice, apricot nectar, rum, optional liqueur
and lime juice. Blend until smooth. Pour into two tall glasses and garnish
each with a slice of lime.
PER SERVING: 135 CAL.; 10 PROT.; 0 TOTAL FAT (0 SAT. FAT); 27MG CARB.; 0
CHOL, 4MG SOD , 2G FIBER
Converted by MC_Buster.
Recipe by: Vegetarian Times Magazine, January 1998, page 41
Converted by MM_Buster v2.0l.
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