| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
|
Diabetic, Low fat, S.powter, Vegetables |
4 |
Servings |
INGREDIENTS
| 8 |
|
Russet potatoes |
| 1/4 |
c |
Non fat milk |
| 1/2 |
c |
Non fat sour cream |
| 1/8 |
c |
Parsley |
| 1 |
t |
Onion powder |
| 1/2 |
t |
Garlic powder |
|
|
Salt and pepper to taste |
INSTRUCTIONS
Boil potatoes until soft, drain, cube and mash in a large bowl. Add
all ingredients and mash together until well mixed. 1 % Fat From: The
Susan Powter Show - Jan 20, 1995, NBC-TV Meal Mastered by: Roberta
Thompson Posted to MM-Recipes Digest V3 #274 Date: Sun, 6 Oct 1996
10:33:44 -0600 From: netdir@cyberspc.mb.ca (S.Pickell)
A Message from our Provider:
“Exercise daily — walk with the Lord.”